Week 9 of Getting 1% Better

The superpower of consistency is all about doing the small things right day after day to invite the awesome force of compounding into our lives. We simply need to take it one week and 1% at a time. 

For me, it was a pretty good week. I had a little stumble over a couple of half-price chocolates at the start of the week, but recovered nicely afterwards. You can see the dip and recovery in the little red bit at the end of my Graph of Life below. 

All you need to know about this graph is that it heads upwards if I have a great day and downwards if the day is just good. I've not had a bad or even just an average day for the past 11 months :-)
All you need to know about this graph is that it heads upwards if I have a great day and downwards if the day is just good. I’ve not had a bad or even just an average day for the past 11 months 🙂

 

So, how was your week? The three simple poll questions below can help you decide. They’re formulated from the understanding that we really only need three things to be happy: good health, a feeling of progress, and positive relationships.

If you ticked any of the top two boxes in all three questions, I’m pretty sure you made your 1% gain this week 🙂

If not, what can you do to make sure next week is better? Resolve to take at least one action to help you make your 1% gain next week. 

How well did you look after yourself this week?
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Do you feel that you made progress this week?
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How do you feel about your relationships and general human interactions?
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