Week 10 of Getting 1% Better

Another week, another 1% improvement, another tiny little exponential gain through the awesome force of compounding 🙂 

This was one of my more productive weeks. I invested a good 90 hours into productive activities, but still managed to sleep well, ensuring that I feel as fresh now as I did at the start of the week. The little red bit at the end of my Graph of Life below shows the healthy upwards trajectory over the past week. 

All you need to know about this graph is that it heads upwards if I have a great day and downwards if the day is just good. I've not had a bad or even just an average day for the past 11 months :-)
All you need to know about this graph is that it heads upwards if I have a great day and downwards if the day is just good. I’ve not had a bad or even just an average day for the past 11 months 🙂

 

Did you have a good week too? Answer the three simple questions below to find out. If you answered any of the top two boxes for all three questions, chances are that you made your 1% gain this week 🙂

If it was not such a great week, think about what you can learn from the experience and then resolve to put it behind you. Any proactive actions you can take to ensure that you make your 1% gain next week? 

How well did you look after yourself this week?
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Do you feel that you made progress this week?
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How do you feel about your relationships and general human interactions?
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